Spring Awakening: a luxury movement, play & deep rest retreat. Step away from everyday life and spend six days moving, playing, resting and reconnecting with nature.
8th-13th March 2027
Click here to book your place
About
Spring Awakening is a six-day retreat designed to reconnect you with your body through natural human movement, playful exploration, restorative practices and immersion in the beauty of the Welsh landscape. Set within an exclusive sanctuary in mid Wales, the retreat offers a carefully balanced experience of physical challenge, deep recovery, nourishing food and time in nature - helping you move with greater freedom, rest more deeply and reconnect with yourself and the world around you. Whether you're new to Wildfitness or already have an established movement practice, Spring Awakening meets you where you are.
Setting Powys, Wales
Dates 8th-13th March 2027
Nights Five
Group Small group with personalised coaching
From £3,420 pp sharing
Availability 9 places available
A 50% deposit secures your place.
The Benefits
Develop coordination, presence and effortless strength through mindful, natural movement and playful exploration.
Leave behind repetitive workouts and reconnect with movement that is playful, varied, challenging and rewarding.
Step away from everyday demands and give your body and mind time to rest, recover and recharge.
Spend meaningful time outdoors, exploring the Welsh landscape and rediscovering the restorative effect of being immersed in nature.
Enjoy seasonal, organic food prepared daily by our private chef, giving you delicious, sustaining meals throughout the retreat.
Share an intimate experience with a small group, supported by personalised coaching and genuine human connection.
Be challenged, supported and encouraged to explore what your body and mind are capable of beyond your usual routines.
Continue the experience through practical guides, lifestyle resources and the knowledge and inspiration to keep moving, eating, resting and living differently.
Your Days
While each retreat follows the natural rhythm of the season, our days are designed around a balanced combination of movement, nourishment, play, recovery and connection.
07:00 A playful morning practice to awaken coordination, energy and connection with your body.
08:30 A vibrant, chef-prepared organic breakfast to nourish you for the day ahead.
09:30 Explore natural human movement through skill-based practice that develops strength, mobility and body awareness.
12:30 A wholesome seasonal lunch prepared by our private chef.
13:45 Continue your movement journey through playful exploration, partner work and physical challenges that build confidence, adaptability and ease.
15:45 Relax in the sauna, enjoy a swim, book a massage or simply unwind and take in the peaceful surroundings.
17:30 A restorative practice combining gentle movement and deep rest to release tension, support recovery and help your body integrate the day’s experiences.
19:30 Gather together for a beautifully prepared seasonal dinner before a relaxed evening with the group.
The Spring Awakening Approach
Spring is a time of awakening - when energy returns, landscapes transform and new possibilities begin to emerge. After the quieter months of winter, the natural world begins to shift. Days become longer, the landscape comes alive and we naturally feel drawn towards movement, exploration and connection. Spring Awakening is about working with that return of energy - using movement to restore strength and ease, play to awaken curiosity, and time in nature to reconnect with the world around us. It is a chance to emerge from winter feeling lighter, more open and ready for what the season brings. This is a retreat for those who feel ready to come out of winter and reconnect with a sense of possibility. You might be new to movement or already have an established practice. You might want to rebuild strength, restore energy, rediscover curiosity, or simply feel more at ease in your body. Over six days, you’ll have space to move, explore, play and rest, leaving you feeling energised, capable and renewed as you move into the season ahead.
The Sanctuary
Five nights in luxury accommodation with exclusive use of the retreat sanctuary - sauna, optional wild swimming in nearby natural waters, and space for rest, integration and personal exploration. Three seasonal organic meals plus snacks and refreshments are prepared daily by a private chef, keeping you nourished throughout. Classic room - single occupancy £3,650
Don’t just take our word for it
Included
Five nights in luxury accommodation in mid Wales Exclusive use of the retreat sanctuary Three seasonal organic meals plus snacks and refreshments prepared daily by a private chef Four guided sessions each day weaving together movement, play, mobility and deep rest Access to the sauna and optional wild swimming in nearby natural waters Curated welcome gifts and retreat materials Post-retreat movement guides and lifestyle resources An exclusive small-group retreat experience with highly personalised coaching throughout Time for rest, integration and personal exploration
Extras
Travel to and from the retreat Massages (available as an optional extra) Detailed information on recommended travel and local transport options will be provided upon booking.
Join us
Join us for six days of movement, play, nature and restoration in the Welsh countryside. Booking & payment Bookings close 11th January 2027
March 2027 Double occupancyfrom £3,420 pp Single occupancyfrom £3,650
Not sure if it’s for you? Talk to us. Tell us what you’re looking for and we’ll help you decide whether Spring Awakening is right for you.
Wales
Bookings close 11th January 2027The Spring Awakening Experience
Payment plans are also available - please get in touch to find out more.
Across six days, you will
Move with greater ease, strength and awareness
Rediscover the joy of being active
Feel rested, restored and re-energised
Reconnect with the natural world
Feel nourished, energised and well cared for
Feel more connected to yourself and others
Discover new possibilities for how you move and live
Bring something lasting home with you
A sample day
Morning movement & play
Breakfast
Mindful movement practice
Lunch
Mindful movment practice
Time to restore
Deep rest & mobility
Dinner
An exclusive retreat in mid Wales
Classic room - double occupancy £3,420 per person
Suite - single occupancy £4,050
Suite - double occupancy £3,790 per personWhat our guests say
Niamh
There's so many things I want to do and I didn’t want my body to get in the way of my being able to do things.
That's what Wildfitness has given me.
Bally
I feel I can incorporate many things into my life back at home and feel very inspired by the whole week.What’s included
Not included
Ready for Spring Awakening?
A 50% deposit secures your place, with the remaining balance due 8 weeks before the retreat. Payment plans are also available - please get in touch to find out more.
Availability: 9 places remaining8th-13th March
