Ireland

Summer Vitality: a luxury movement, play & rest retreat in the Wicklow Mountains
5th-10th July 2027

Summer has a way of inviting us back into life.

Long days, warm evenings and time spent outdoors remind us what it feels like to move with freedom, play with curiosity and reconnect with the natural energy of our bodies.

Summer Vitality is a five-night retreat designed to help you embrace the season through movement, exploration, play and deep restoration.

Set among the forests, mountains and lakes of County Wicklow, our hideaway offers a luxurious sanctuary where wild landscapes meet thoughtful comfort, creating the perfect environment to move, explore, recover and reconnect with yourself.

10 places remaining
From £3,455 per person sharing
50% deposit to secure your place; balance due 8 weeks before the retreat.

Reserve your place: Click HERE or email info@wildfitness.com
Have a question? Chat with our team using the pop-up on this page.

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Across five nights, you will:

• Move with greater strength, mobility and confidence - develop your physical capabilities through natural human movement, mindful practice and playful exploration.
• Rediscover the joy of play and movement - reconnect with your natural curiosity and sense of fun through exploration, creativity and movement that feels instinctive and engaging.
• Feel rested, restored and re-energised - give your body and mind the space to recover through mobility, breathwork, sauna, cold-water experiences and intentional time to rest.
• Feel more connected to yourself and the natural world - immerse yourself in the forests, mountains and lakes of Wicklow and experience the landscape as an integral part of your retreat.
• Feel deeply nourished and cared for - enjoy exceptional seasonal food, beautiful accommodation and the space to slow down, recharge and fully enjoy your surroundings.
• Return home with greater vitality, resilience and connection - take with you new experiences, awareness and inspiration that can continue to influence how you move, rest and live long after the retreat ends.

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Why Wildfitness?

Rediscover your natural vitality.

For 25 years, Wildfitness has helped people rediscover the joy and vitality of their own potential through nature immersion, human movement and connection to others, self and the world around them.

We believe true wellbeing comes from reconnecting with what matters — moving, playing, resting and making space for what nourishes us.

Movement strengthens and energises.
Play awakens joy and creativity.
Deep rest restores balance and presence.

Together, these three pillars help you reconnect with your natural strength, freedom and rhythm — creating space to move more freely, feel more alive and reconnect with yourself, others and the natural world.

Wildfitness is more than an experience - it is a way of being.

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A sample day
Each day follows a natural summer rhythm, combining movement, play, exploration, nourishment and deep restoration.

07:00 - Morning movement & play
A playful morning practice to awaken coordination, energy and connection with your body.

08:30 - Breakfast
A vibrant, chef-prepared organic breakfast to nourish you for the day ahead.

09:30 - Mindful movement practice
Explore natural movement through skill-based practice that develops strength, mobility and body awareness.

12:30 - Lunch
A wholesome seasonal lunch prepared by our private chef.

13:45 - Mindful movement practice
Continue your movement journey through playful exploration, partner work and physical challenges that build confidence, adaptability and ease.

15:45 - Time to restore
Relax in the sauna, enjoy a swim, book a massage or simply unwind and take in the peaceful surroundings.

17:30 - Deep rest & mobility
A restorative practice combining gentle movement and deep rest to release tension, support recovery and help your body integrate the day's experiences.

19:30 - Dinner
Gather together for a beautifully prepared seasonal dinner before a relaxed evening with the group.

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The Summer Vitality approach
Summer Vitality is an invitation to embrace the season as it was meant to be lived - moving freely, playing openly exploring naturally and resting deeply.

Whether you’re new to natural movement or already have an established practice, Summer Vitality is designed to meet you where you are, with thoughtful guidance, considered progression and space to explore at your own pace.

Across this retreat, you will rediscover the pleasure of inhabiting a body that feels strong, responsive and alive, carrying that vitality home long after you return home.

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What's included:

• Five nights in luxury accommodation in the heart of the Wicklow Mountains.
• Exclusive use of the retreat venue and its unique natural setting.
• Daily guided movement, play and exploration sessions designed to build strength, confidence and connection with your body.
• Evening mobility and restoration sessions to support recovery, relaxation and deep sleep.
• Access to The Deerstone’s Japanese spa pools, saunas, hot tubs and wellness spaces.
• Guided cold-water immersion experiences.
• Three chef-prepared seasonal meals each day, plus snacks, refreshments and herbal teas.
• Small-group coaching and personalised support from the Wildfitness team.
• Welcome gifts and retreat materials.
• Post-retreat movement resources and lifestyle guidance.
• Time to explore, rest, swim, walk and enjoy the beauty of the Wicklow landscape.

Optional extra: massages

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Summer Vitality retreat: 5th-10th July 2027.

Give yourself five nights to move freely, explore wild landscapes and reconnect with the energy, play and vitality of summer in the Wicklow Mountains.

Reserve your place on Summer Vitality.
To explore accommodation option and room availability, click here.

Not sure if Summer Vitality is right for you?
Chat with our team using the pop-up on this page - we are happy to answer any questions before you book.

Travel & transfers

Flights & travel
Please note that flights are not included. Round-trip transfers (one scheduled pickup from Dublin Airport to the accommodation and one scheduled return) are included at our designated times. Any transfers outside of these specific times are not included and must be arranged independently. Detailed information on recommended travel and local transport options will be provided upon booking.