Summer Vitality: a luxury movement, nature and deep restoration retreat. Reconnect with your energy in an extraordinary eco sanctuary shaped by mountains and ancient woodland.
5th–10th July 2027
Click here to book your place
About
Summer has a way of inviting us back into life. Long days, warm evenings and time spent outdoors remind us what it feels like to move with freedom, play with curiosity and reconnect with the natural energy of our bodies. Summer Vitality is a five-night retreat designed to help you embrace the season through movement, exploration, play and deep restoration. Set among the forests, mountains and lakes of County Wicklow, our hideaway offers a luxurious sanctuary where wild landscapes meet thoughtful comfort, creating the perfect environment to move, explore, recover and reconnect with yourself. Whether you're new to Wildfitness or already have an established practice, Summer Vitality meets you where you are.
Setting County Wicklow, Ireland
Dates 5th-10th July 2027
Nights Five
Group Intimate small group
From £3,455 pp sharing
Availability 10 places remaining
A 50% deposit secures your place.
The Benefits
Develop your physical capabilities through natural human movement, mindful practice and playful exploration.
Reconnect with your natural curiosity and sense of fun through exploration, creativity and movement that feels instinctive and engaging.
Give your body and mind the space to recover through mobility, breathwork, sauna, cold-water experiences and intentional time to rest.
Immerse yourself in the forests, mountains and lakes of Wicklow, making the surrounding landscape an integral part of your retreat.
Enjoy exceptional seasonal food, beautiful accommodation and the space to slow down, recharge and fully enjoy your surroundings.
Take with you new experiences, awareness and inspiration that can continue to influence how you move, rest and live long after the retreat ends.
Your Days
While each retreat follows the natural rhythm of the season, our days are designed around a balanced combination of movement, nourishment, play, recovery and connection.
07:00 A playful morning practice to awaken coordination, energy and connection with your body.
08:30 A vibrant, chef-prepared organic breakfast to nourish you for the day ahead.
09:30 Explore natural human movement through skill-based practice that develop strength, mobility and body awareness.
12:30 A wholesome seasonal lunch prepared by our private chef.
13:45 Continue your movement journey through playful exploration, partner work and physical challenges that build confidence, adaptability and ease.
15:45 Relax in the woodland sauna or spa pools, book a massage or simply unwind and take in the peaceful surroundings.
17:30 A restorative practice combining gentle movement and deep rest to release tension, support recovery and help your body integrate the day’s experiences.
19:30 Gather together for a beautifully prepared seasonal dinner before a relaxed evening with the group.
The Summer Vitality Approach
Summer Vitality is an invitation to embrace the season as it was meant to be lived - moving freely, playing openly, exploring naturally and resting deeply. Summer is a season of expansion. Longer days, more light and warmer temperatures draw us outside and invite us to move differently - with more freedom, more play and more curiosity. It is a time to make the most of our bodies, our surroundings and the energy that comes with being outdoors. Summer Vitality is about leaning into that energy rather than trying to manufacture it. It is about creating the conditions to feel more alive, more connected and more at home in our bodies. Summer Vitality is for those who are drawn outside by the energy of the season - who want to move, play, explore and make the most of being outdoors. It’s for those who are curious about their bodies, open to a little challenge and ready to reconnect with their natural strength, freedom and vitality.
The Sanctuary
Five nights in a thoughtfully designed eco cottage or handcrafted Shepherd’s Hut, immersed in the forests and mountains of County Wicklow. Japanese-inspired spa pools, woodland saunas, private outdoor spaces and beautifully crafted interiors provide room to recover, recharge and reconnect with nature. Cottage room - single occupancy £3,695
Don’t just take our word for it
Included
Five nights in luxury accommodation in the heart of the Wicklow Mountains. Daily guided movement, play and exploration sessions designed to build strength, confidence and connection with your body. Evening mobility and restoration sessions to support recovery, relaxation and deep sleep. Seasonal meals, snacks and refreshments prepared daily Access to the Japanese-inspired wellness spaces, woodland saunas and hydro pool Curated welcome gifts and retreat materials Post-retreat movement guides and lifestyle resources An intimate small-group experience with highly personalised coaching throughout Time for rest, integration and personal exploration
Extras
Travel to and from the retreat Massages (available as an optional extra) Detailed information on recommended travel and local transport options will be provided upon booking.
Join us
Join us for six days immersed in the wild landscapes of County Wicklow, with space to move, reconnect and recharge. Booking & payment Bookings close 31st May 2027
July 2027 Double occupancyfrom £3,455 pp Single occupancyfrom £3,695
Not sure if it's for you? Talk to us. Tell us what you're looking for and we'll help you decide whether Summer Vitality is right for you.
Ireland
Bookings close 31st MayThe Summer Vitality Experience
Payment plans are also available - please get in touch to find out more.
Across six days, you will
Move with greater strength, mobility and confidence
Rediscover the joy of play and movement
Feel rested, restored and re-energised
Feel more connected to yourself and the natural world
Feel deeply nourished and cared for
Return home with greater vitality, resilience and connection
A sample day
Morning movement & play
Breakfast
Mindful movement practice
Lunch
Mindful movement practice
Time to restore
Deep rest & mobility
Dinner
A luxury eco hideaway in County Wicklow
Cottage room - double occupancy £3,455 per person
Shepherds Hut - single occupancy £3,895
Shepherds Hut - double occupancy £3,640 per personWhat our guests say
Jean
What I got in return was the holiday of a lifetime making my body do things it didn't think was possible, having lots of laughs, meeting new people and revelling in the most beautiful surroundings. The result: I have been told I look ten years younger. Everyone wants to know the secret
Sonny
What’s included
Not included
Ready for Summer Vitality?
A 50% deposit secures your place, with the remaining balance due 8 weeks before the retreat. Payment plans are also available - please get in touch to find out more.
Availability: 10 places remaining5th – 10th July