England
Winter Renewal: a luxury movement, restoration and reconnection retreat. Slow down, move well and return home feeling clear, capable and renewed.
19th–22nd February 2027
Click here to book your place
Bookings close 25th December
About
The Winter Renewal Experience
Winter asks different things of us. As the days shorten and the pace of the season changes, our bodies naturally ask for a different approach - one that balances strength with recovery, movement with stillness and challenge with restoration.
Winter Renewal is a three-night retreat designed to help you embrace the intelligence of the season through mindful movement, strength building practices, deep recovery and meaningful time in nature. Whether you're new to Wildfitness or already have an established movement practice, Winter Renewal meets you where you are.
Setting
Cotswolds, England
Dates
19th-22nd Feb 2027
Nights
Three
Group
Intimate small group
From
£2,145 pp sharing
Availability
5 places remaining
A 50% deposit secures your place.
Payment plans are also available - please get in touch to find out more.
The Benefits
Across four days, you will
Move with greater ease, strength and awareness
Develop strength, mobility, coordination and resilience through natural human movement, mindful practice and playful exploration.
Learn to move with greater awareness of what your body needs
Explore movement that prioritises quality, presence and connection over simply doing more.
Feel rested, restored and re-energised
Give your body and mind the space to recover through deep rest, restorative movement, sauna, relaxation and time to simply breathe.
Reconnect with yourself through nature and the season
Experience the grounding effect of winter landscapes, fresh air and meaningful time outdoors.
Feel deeply nourished and cared for
Enjoy exceptional seasonal food, comfortable surroundings and the space to slow down, recharge and properly look after yourself.
Take home practical tools for feeling and moving better
Leave with ideas and practices you can use to support your movement, recovery and wellbeing long after the retreat ends.
Your Days
A sample day
While each retreat follows the natural rhythm of the season, our days are designed around a balanced combination of movement, nourishment, play, recovery and connection.
07:00
Morning movement & play
A playful morning practice to awaken coordination, energy and connection with your body.
08:30
Breakfast
A vibrant, chef-prepared organic breakfast to nourish you for the day ahead.
09:30
Mindful movement practice
Explore natural movement through skill-based practice that develops strength, mobility and body awareness.
12:30
Lunch
A wholesome seasonal lunch prepared by our private chef.
13:45
Mindful movement practice
Continue your movement journey through playful exploration, partner work and physical challenges that build confidence, adaptability and ease.
15:45
Time to restore
Relax, book a massage or simply unwind and take in the peaceful surroundings.
17:30
Deep rest & mobility
A restorative practice combining gentle movement and deep rest to release tension, support recovery and help your body integrate the day’s experiences.
19:30
Dinner
Gather together for a beautifully prepared seasonal dinner before a relaxed evening with the group.
The Winter Renewal Approach
Winter Renewal is an invitation to work with the season rather than against it.
It is a season of restoration. A time to slow down, replenish what has been depleted and pay attention to what your body needs.
Winter Renewal works with that rhythm using movement to nourish and strengthen, rest to restore and nature, food and connection to replenish you, so you move into Spring feeling renewed.
Winter Renewal is for people who feel there is another way to feel and live well - one that is less about optimisation and more about paying attention to what the body already knows. You might be new to movement or already have an established practice. You might come wanting challenge, rest, more strength or energy, a greater sense of grounding, or simply to feel more yourself. There is room for it all. Whether you arrive alone or with someone, there is space to find your own Winter rhythm.
The Sanctuary
A private retreat in the Cotswolds
Three nights in beautifully restored Cotswold accommodation, surrounded by woodland trails, open meadows and five hundred acres of peaceful countryside. Warm gathering spaces, characterful bedrooms and seasonal food prepared daily create an effortless setting for movement, recovery and reconnection.
Classic - single occupancy £2,295
Classic - double occupancy £2,145 per person
Suite - single occupancy £2,795
Suite - double occupancy £2,620 per person
Don’t just take our word for it
What our guests say
Gail
Michael
Included
What’s included
Three nights in luxury accommodation in the Cotswolds
Exclusive use of the private retreat setting, including the indoor heated pool and sauna
Seasonal meals, snacks and refreshments prepared daily by a private chef
Guided daily sessions weaving together movement, play, mobility and deep rest
Time to explore woodland trails, open meadows and the wider estate
Curated welcome gifts and retreat materials
Post-retreat movement guides and lifestyle resources
An intimate small-group experience with highly personalised coaching throughout
Time for rest, integration and personal exploration
Extras
Not included
Travel to and from the retreat
Detailed information on recommended travel and local transport options will be provided upon booking.
Join us
Ready for Winter Renewal?
Join us for four days of natural movement, time in nature and deep restoration in the Cotswold countryside.
Booking & payment
A 50% deposit secures your place, with the remaining balance due 8 weeks before the retreat. Payment plans are also available - please get in touch to find out more.
Bookings close 25th December
Availability: 5 places remaining
Images for Anthology Farm ©️ Unique Homestays www.uniquehomestays.com.
February 2027
19th – 22nd February
Double occupancyfrom £2,145 pp
Single occupancyfrom £2,295
Not sure if it's for you? Talk to us.
Tell us what you're looking for and we'll help you decide whether Winter Renewal is right for you.