England
Winter Renewal: a luxury movement, restoration and reconnection retreat. Slow down, move well and return home feeling clear, capable and renewed.
19th–22nd February 2027
Bookings close 25th December — 6 places remaining
About
The Winter Renewal Experience
Winter asks different things of us. As the days shorten and the pace of the season changes, our bodies naturally ask for a different approach - one that balances strength with recovery, movement with stillness and challenge with restoration.
Winter Renewal is a three-night retreat designed to help you embrace the intelligence of the season through mindful movement, strength building practices, deep recovery and meaningful time in nature.
Setting
Cotswolds, England
Dates
19th–22nd Feb 2027
Nights
Three
Group
Intimate small group
From
£2,145 pp sharing
Availability
6 places
(bookings open now)
The Benefits
Across four days, you will
Move with greater ease, strength and awareness
Develop strength, mobility, coordination and resilience through natural human movement, mindful practice and playful exploration.
Learn to move with greater awareness of what your body needs
Explore movement that values quality, presence and connection rather than simply doing more.
Feel rested, restored and re-energised
Give your body and mind the space to recover through deep rest, restorative movement, sauna, relaxation and time to simply breathe.
Reconnect with yourself through nature and the season
Experience the grounding effect of winter landscapes, fresh air and meaningful time outdoors.
Feel deeply nourished and cared for
Enjoy exceptional seasonal food, comfortable surroundings and the space to slow down, recharge and properly look after yourself.
Take home practical tools for feeling and moving better
Leave with ideas and practices you can use to support your movement, recovery and wellbeing long after the retreat ends.
Your Days
A sample day
While each retreat follows the natural rhythm of the season, our days are designed around a balanced combination of movement, nourishment, play, recovery and connection.
07:00
Morning movement & play
A playful morning practice to awaken coordination, energy and connection with your body.
08:30
Breakfast
A vibrant, chef-prepared organic breakfast to nourish you for the day ahead.
09:30
Mindful movement practice
Explore natural movement through skill-based practice that develops strength, mobility and body awareness.
12:30
Lunch
A wholesome seasonal lunch prepared by our private chef.
13:45
Mindful movement practice
Continue your movement journey through playful exploration, partner work and physical challenges that build confidence, adaptability and ease.
15:45
Time to restore
Relax, book a massage or simply unwind and take in the peaceful surroundings.
17:30
Deep rest & mobility
A restorative practice combining gentle movement and deep rest to release tension, support recovery and help your body integrate the day’s experiences.
19:30
Dinner
Gather together for a beautifully prepared seasonal dinner before a relaxed evening with the group.
The Winter Renewal Approach
Winter Renewal is an invitation to work with the season rather than against it.
It is a time to move with greater awareness, recover more deeply and reconnect with the strength and vitality already within you.
Whether you’re new to natural movement or already have an established practice, the retreat is designed to meet you where you are. By the end of four days, you will leave feeling rested, capable and re-energised, with practical inspiration to carry into everyday life.
The Sanctuary
A private retreat in the Cotswolds
Three nights in beautifully restored Cotswold accommodation, surrounded by woodland trails, open meadows and five hundred acres of peaceful countryside. Warm gathering spaces, characterful bedrooms and seasonal food prepared daily create an effortless setting for movement, recovery and reconnection.
Don’t just take our word for it
What our guests say
Included
What’s included
Three nights in luxury accommodation in the Cotswolds
Exclusive use of the private retreat setting including indoor heated pool and sauna
Seasonal meals, snacks and refreshments prepared daily by a private chef
Guided daily sessions weaving together movement, play, mobility and deep rest
Time to explore woodland trails, open meadows and the wider estate
Curated welcome gifts and retreat materials
Post-retreat movement guides and lifestyle resources
An intimate small-group experience with highly personalised coaching throughout
Time for rest, integration and personal exploration
Extras
Not included
Travel to and from the retreat
Detailed information on recommended travel and local transport options will be provided upon booking.
Availability
Ready for Winter Renewal?
Join us for four days of movement, nature and restoration in the Cotswold countryside. Choose the room that suits you, then reserve securely through the Wildfitness booking page.
A 50% deposit secures your place; the balance is due 8 weeks before the retreat.
Bookings close 25th December.
Availability: 6 places remaining.
Images for Anthology Farm ©️ Unique Homestays www.uniquehomestays.com.
February 2027
19th – 22nd February
Double occupancyfrom £2,145 pp
Single occupancyfrom £2,295
Room categories range from classic to suite, with full details and live availability shown on the booking page.