Step away from the rush and into the calm of rural Norfolk this autumn for a nourishing weekend surrounded by nature. Join Wildfitness and Lisa Pauley for four days of movement, rest, playful exploration, wholesome food, and consciously created connection. Wrapped in the colours and stillness of the season, this retreat is a chance to slow down, breathe deeply, and gently reconnect—with yourself, with nature and with others.
Your rejuvenating retreat includes:
- Nourishing movement sessions throughout each day.
- A connection to your inner joy and the release of inhibitions through creative, playful mind body coaching.
- Deep rejuvenating restful experiences ranging from slow release work, to vibrational sound immersions.
- Natures medicine through moving, walking, playing, and connecting outdoors.
- Daily prompted journalling.
- An interactive workshop each day, covering a range of topics such as Wild Movement, Deep Rest and Transformative Sleep Habits.
- Delicious organic meals, prepared with Wildfitness ethos at heart.
- Sumptuous accommodation at the breathtakingly beautiful Godwick Hall Estate in Norfolk.
- A welcome gift bundle including tools to help you continue your journey back home.
- Post retreat care package including instructional movement videos, recipes, articles to support your new found passions and much more.
What is not included:
- Travel.
For all information on venue address, course times and useful travel information please click here.
Resting, moving and consciously creating connection in this environment will without fail heal the body, nourish the soul and rejuvenate the mind, so be sure to join us for an unforgettable retreat, the results of which will stay with you for life.
- Date:
- 13th-16th October
- Location:
- Godwick, Norfolk
- Price Starting:
- £1460