



If you would like further information on any of the above rooms please email us info@wildfitness.com.

The sixteenth-century fortress, painstakingly restored and modernised to the highest standards, perches on a seven-million-year-old cliff overlooking the aquamarine waters of the Tuscan Archipelago. Such majestic architecture on a small island is unique in the Mediterranean. The sweeping horizons of the crystal sea, breathtaking views over the uniquely unspoilt island, secluded terraces, infinity swimming pools, frescoed rooms, ancient towers, delightful gardens. After 10 years of sensitive and luxurious restoration, the fortress is today such stuff as dreams are made on.


6:45 - Morning wake up & frisbee. Followed by breakfast.
9:30 - Boxing fundamentals.
11:45 - Interactive workshop. Followed by lunch.
13:30 - Ground based locomotion.
15:30 - Down time and massages.
18:30 - Evening mobility and breath work. Followed by dinner.

Single occupancy 14 day transformative:
For all pricing including our 14 day transformative course for double occupancy please click the link below or contact us by emailing info@wildfitness.com

8 or 15 day Spring Awakening. 2027 dates coming soon.
Reserve your place quickly and easily by booking directly online (button below) or emailing us at info@wildfitness.com.
Spaces are limited to maintain an intimate, hands-on experience, giving you time and guidance to fully engage with the retreat’s approach.

Have questions about the retreat, accommodations or travel? Email us at info@wildfitness.com for personalised guidance and support to plan your Autumn Grounding experience with confidence.
If you do not hear from us with 24hrs please check all your junk folders.