Start your year with a retreat to rural Somerset for a stay closer to nature and a weekend of consciously created connection. Join Wildfitness and Lisa Pauley at 42 Acres for four days of movement, play, deep rest, delicious food, immersion and self discovery.
Your rejuvenating retreat includes:
- Accommodation at the 13th century Hermitage of the 42 Acres estate.
- Delicious natural, organic, home grown/wild foraged meals prepared for you by our in house chefs.
- Nourishing movement sessions.
- Nutritious deep rest through crystal sounds and restorative yoga nidra.
- Bringing nature from the outside in-by harnessing the potency of essential oils through weaving bespoke Wildfitness oil blends into our movement and restful practices.
- Daily prompted journalling.
- One interactive educational workshop per day covering a range of topics including wild moving, rest and sleep.
- A welcome gift bundle including tools to help you continue your journey back home.
- Post retreat care package including instructional movement videos, recipes, articles and much more.
What is not included:
- Travel.
For all information on venue address, course times and useful travel information please click here.
Resting, moving and consciously creating connection in this environment will without fail heal the body, nourish the soul and rejuvenate the mind, so be sure to join us for an unforgettable retreat, the results of which will stay with you for life.
- Date:
- 23rd-26th January
- Location:
- Frome, Somerset
- Price Starting:
- £1000