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Retreat

Retreat to the wildest and remotest of all the Tuscan islands, where perched atop a seven million year old cliff lies our Italian home, and the start of your next adventure. The fortress’ unique setting, breathtaking views, unstinting luxury and exquisite Italian cuisine come together to provide an unforgettable retreat experience unparalleled to any other.

 

Your rejuvenating retreat includes:

  • Accommodation at the awe inspiring 16th century fortress.
  • Delicious natural, organic meals prepared for you by the fort chefs.
  • Exceptionally high standard of teaching by our Wildfitness coaches.
  • 3-4 movement sessions per day ranging from lifting to breath work, yoga to hiking and much more.
  • One interactive educational workshop per day covering a range of topics including wild moving, living, eating and mindset.
  • A posture and movement assessment complete with a 1-1 end of retreat review chat with one of our expert coaches.
  • A welcome gift bundle including tools to help you continue your journey back home.
  • Post retreat care package including instructional movement videos, recipes, articles and much more.
  • A complimentary massage from the fortress' masseuse.
  • Pizza making lesson with our incredible chef.
  • Transfers from the port.
  • A one to one personal training session (transformative course only).

 

What is not included:

  • Flights and travel.

For all information on course times, recommended flights and transfers please click here.

 

Often referred to as the Wild Island, this hidden pocket of unspoilt tranquility is a movers paradise: hike through vineyards and abandoned colonies, learn about ground based movement at the foot of the fort's towering walls, swim in crystal blue waters and play in front of mountains before ending your day on the yoga terrace with sprawling sea views. Living and moving in this special environment will without fail heal the body, nourish the soul and rejuvenate the mind.

Nestled away on 300 acres of private land on the breathtaking south coast of Menorca, our Mediterranean home provides you with the perfect place to rest, rejuvenate, recharge and escape from the outside world. Join us for a wild adventure around the most natural and unspoilt of the Balearic Islands.

 

Your rejuvenating retreat includes:

  • Accommodation at our gorgeous 18th century farm house.
  • Delicious natural, organic meals, cooked and prepared by our very own private chef.
  • Exceptionally high standard of teaching by our Wildfitness coaches.
  • 3-4 movement sessions per day ranging from beach games to boxing, yoga to lifting and much more.
  • One interactive educational workshop per day covering a range of topics including wild moving, living, eating and mindset.
  • A posture and movement assessment complete with a 1-1 end of retreat review chat with one of our expert coaches.
  • A welcome gift bundle including tools to help you continue your journey back home.
  • Post retreat care package including instructional movement videos, recipes, articles and much more.
  • 1x complementary massage from our in house masseuse.
  • A hands on cooking lesson with the villa's chef.
  • Airport transfers from Mahon airport.
  • A one to one personal training session (transformative course only).

 

What is not included:

  • Flights and travel.

For all information on course times, recommended flights and transfers please click here.

 

As well as sessions around the grounds of our private villa venture out to explore the island, Wildfitness style. Hike parts of the famous Cami de Cavalls, learn the ancient art of the Menorquin slingshot, lift rocks in our secret location, take a short 15min walk to swim in the crystal waters of the Mediterranean or curl up by the infinity pool with a good book.
With all this and more be sure to join us for an unforgettable retreat, the results of which will stay with you for life.

Step away from the rush and into the calm of rural Norfolk this autumn for a nourishing weekend surrounded by nature. Join Wildfitness and Lisa Pauley for four days of movement, rest, playful exploration, wholesome food, and consciously created connection.

Your Retreat, Your Way

A bespoke Wildfitness retreat is an invitation to step away from the ordinary and immerse yourself in an experience crafted entirely for you. It is a chance to challenge yourself, move freely, play fully, rest deeply and reconnect with the world around you on your own terms. Every retreat unfolds according to your group's pace, your goals and your energy, creating space for moments that are restorative, invigorating and entirely your own.

This is not a pre-set programme. It is your retreat, designed with intention. From the location to the rhythm of each day, every detail is shaped to suit you and your group. It is a place to reset, recharge and rediscover what it means to move, play and rest without compromise.

Tailored to your group

Every retreat is bespoke. You decide:

  • Where: choose one of our signature locations or your own dream destination.
  • Who: gather a group of six or more (perfect for friends, family or corporate).
  • When: choose the timing and duration that suits you, from an immersive day to a full two-week retreat or any length in between.
  • How: follow our proven Wildfitness programme or enjoy a programme tailored entirely to your group.

Every retreat is designed with intention, every moment crafted to restore, energise and inspire.

To plan your bespoke retreat, email info@wildfitness.com.

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