Feeling hot, hot, hot? Enjoy a juice boost to cool you down.

A very refreshing and super energising juice to kick start your day. To steer clear of the coughs and colds going round recently, I have been having one of these juices every morning and immediately I can feel the vitamins having an effect on me. I may have gone overboard with the ginger in this recipe, but I love what it gives me; I'll have a spring in my step for the rest of the day!

Ingredients (Serves 2)

  • 1 apple, core discarded
  • 2 inches root ginger, peeled
  • 1 lemon, rind removed
  • 2 stalks celery
  • 1/2 cucumber
  • Dash of cayenne pepper
  • Ice cubes, optional

Add all ingredients to a blender and blend together for a minute or so.

Serve immediately and enjoy!