THE
SEASONAL CIRCLE
A 6 week deep dive journey
A Guided Journey Into The Heart Of A Season
The Seasonal Circle is a focused, six-week journey designed to move beyond surface-level change. It’s an intimate, immersive experience where a small group comes together to explore a single powerful theme with depth and intention. This isn’t casual or open-ended, it’s a held container for real transformation, blending guided practice, meaningful connection and embodied learning. Think of it as a mini-retreat spread across weeks, where your commitment and curiosity are met with expert guidance and genuine community. If you’re ready to dive deep, explore and evolve with support every step of the way, this is the space for you.
What Is The Seasonal Circle?
The Seasonal Circle is a deep-dive, six-week programme where you and a small group of 4–6 participants explore a single theme with intention and care. This isn’t just a casual workshop - it’s a transformative journey, a mini retreat, designed to create lasting change. Through live online sessions, embodied practices and personal reflection, you’ll explore the theme in a safe, supportive space. Over the six weeks, the program builds in both depth and connection, so you can experience a genuine shift in how you relate to the theme and to yourself.
Who Finds Their Way Here?
The Seasonal Circle is for those who are ready for true transformation - not a quick fix or surface-level change.
If you’re seeking a deeper connection with yourself, exploring a theme from a fresh perspective, or craving a more intentional way of moving & living, this is the space for you.
It’s for those who are curious, committed and open to both movement and stillness, looking to grow, reflect and connect with a small, supportive group.
Whether you’re looking to pause and re-align, or immerse yourself in something new, the Seasonal Circle offers the structure and space to help you evolve.
If you’re ready to step into something immersive, meaningful and transformative, you’re in the right place.
If you’re seeking a deeper connection with yourself, exploring a theme from a fresh perspective, or craving a more intentional way of moving & living, this is the space for you.
It’s for those who are curious, committed and open to both movement and stillness, looking to grow, reflect and connect with a small, supportive group.
Whether you’re looking to pause and re-align, or immerse yourself in something new, the Seasonal Circle offers the structure and space to help you evolve.
If you’re ready to step into something immersive, meaningful and transformative, you’re in the right place.
The Shape Of The Journey
This six-week experience is designed with a balance of structure and spaciousness to support deep transformation. You’ll engage in bi-weekly deep-dive workshops where each session builds on the previous one, combining movement, reflection and embodied practices. Between workshops, you’ll receive tailored homework assignments to help integrate the teachings into your daily life. You’ll also be supported by a mid-point check-in to ensure the experience aligns with your personal journey. Throughout the program, the small group size and private chat offer continuous support and connection, creating a space for sustained growth and evolution.
Intimate group size
Limited to just 4–6 participants for a supportive, deeply connected experience.
Kickoff session
Set your intention, meet your group and prepare for the journey ahead.
Three deep-dive workshops (2 hours each)
Held every 2 weeks, these immersive sessions include guided movement, physical practices, reflection and group sharing to explore the theme in depth.
Homework & integration
After each workshop, receive focused assignments like journaling, movement tasks and creative tasks to deepen your practice in daily life.
Personalised mid-point 1:1 check-in
A private call to reflect on your progress, answer questions and tailor the experience to your needs.
Private group chat
Stay connected with fellow participants between sessions for ongoing support, encouragement and sharing.
Closing session
A final gathering to reflect, celebrate your growth and explore next steps.
Intimate group size
Limited to just 4–6 participants for a supportive, deeply connected experience.
Kickoff session
Set your intention, meet your group and prepare for the journey ahead.
Three deep-dive workshops (2 hours each)
Held every 2 weeks, these immersive sessions include guided movement, physical practices, reflection and group sharing to explore the theme in depth.
Homework & integration
After each workshop, receive focused assignments like journaling, movement tasks and creative tasks to deepen your practice in daily life.
Personalised mid-point 1:1 check-in
A private call to reflect on your progress, answer questions and tailor the experience to your needs.
Private group chat
Stay connected with fellow participants between sessions for ongoing support, encouragement and sharing.
Closing session
A final gathering to reflect, celebrate your growth and explore next steps.
Your Investment
Group Size: 4–6 participants
Duration: 6 weeks
Cost: £450 (full payment upfront)
The next season starts Saturday 3rd January 2026
Theme: The rooted self - grounding and connection
Commitment: Attendance at all sessions and engagement with practices
Duration: 6 weeks
Cost: £450 (full payment upfront)
The next season starts Saturday 3rd January 2026
Theme: The rooted self - grounding and connection
Commitment: Attendance at all sessions and engagement with practices