Women's Health
Could a week of movement at Wildfitness
make me feel like myself again?
make me feel like myself again?
The Sunday Times
The Tuscan retreat that teaches you how to workout like a cavewoman.
Countryfile Magazine
The secret of happiness? Sam Pyrah reveals 7 ways to go back to prehistoric basics with your lifestyle.
Dales Life
Running Wild. Liz Hanson shapes up at a
Wildfitness Retreat in Menorca.
Wildfitness Retreat in Menorca.
Evening Standard
The SPA DOCTOR goes back to nature: How the wilderness can help unleash your inner warrior.
iNews
Rebecca Armstrong provides a refreshingly honest and personal account of her time with us on a retreat in Menorca in 2018.
EasyJet
Working out that doesn't feel like working out.
The Telegraph
Defining Wildfitness.
Health & Fitness Travel
Why exercising in nature provides the best results.
AS FEATURED IN THE BEST SELLING BOOKWALK YOURSELF HAPPY
BY JULIA BRADBURY
The book,
There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES.
Walk Yourself Happy explores the elemental link between our own health - both physical and mental - and the natural world, and so to does our 'Green Exercise' chapter.
DISCOVEROur Retreats
- Italy
- Menorca
- Somerset
Retreat to the wildest and remotest of all the Tuscan islands for an unforgettable retreat experience unparalleled to any other.
Join us for a once in a lifetime adventure around the most natural and unspoilt of the Balearic Islands.
Start your year with a retreat to rural Somerset for a stay closer to nature and a weekend of consciously created connection. Join Wildfitness and Lisa Pauley at 42 Acres for four days of movement, play, deep rest, immersion and self discovery.