YOUR QUESTIONS ANSWERED
To help you take the first step toward moving wild so that you can live free
Is Wildfitness For Me?
'Movement is part of being human'
- Michael D'Aulerio.
And with movement being our foundation we therefore truly believe that Wildfitness and everything that we do is part of being human too.
So whether you are searching for more movement in your life, are looking for a break from life and to de-stress. Whether you are searching for that elusive better nights sleep, to lose weight, tone up, improve fitness, eat better, do something for you or simply meet new people, enjoy yourself and laugh then we believe Wildfitness is the place for you.
- Michael D'Aulerio.
And with movement being our foundation we therefore truly believe that Wildfitness and everything that we do is part of being human too.
So whether you are searching for more movement in your life, are looking for a break from life and to de-stress. Whether you are searching for that elusive better nights sleep, to lose weight, tone up, improve fitness, eat better, do something for you or simply meet new people, enjoy yourself and laugh then we believe Wildfitness is the place for you.
Am I Too Old?
We believe that moving and learning to move in many different ways is for all ages. The ages of our clients vary enormously. We have had clients range from 18yrs old to our eldest of 82. A lady young at heart that after recently being diagnosed with osteoarthritis came to us in order to get back on the ski slopes.
Am I Too Unfit?
We understand that some people may be concerned about their fitness level when considering a retreat, but let us reassure you that this is no reason to stop you from joining us. For what better way to start your wellbeing journey than with us in one of our stunning locations.
Locations that nourish and heal mind, body and soul.
That surround you with nature.
That provide you with space to move, play, rest, eat, connect and discover.
Locations where you will find your tribe and feel more welcomed and at home than you could ever imagine.
(Not to mention Wildfitness is way more sustainable than joining a gym).
Locations that nourish and heal mind, body and soul.
That surround you with nature.
That provide you with space to move, play, rest, eat, connect and discover.
Locations where you will find your tribe and feel more welcomed and at home than you could ever imagine.
(Not to mention Wildfitness is way more sustainable than joining a gym).
Am I Too Injured?
The majority of us will have picked up some kind of injury or ailment somewhere along the line.
The good news is that whether old or new, most of these injuries or ailments we believe can be improved or even healed through a combination of movement, rest, improving diet and living that little bit more wild.
There are however some rare cases where we would need a letter of approval from your doctor and/or specialist or we would advise that perhaps Wildfitness isn’t quite suitable for you just yet. If you are unsure and would like to talk to one of our coaches prior to booking onto a retreat then please do not hesitate to contact us on the email below.
The good news is that whether old or new, most of these injuries or ailments we believe can be improved or even healed through a combination of movement, rest, improving diet and living that little bit more wild.
There are however some rare cases where we would need a letter of approval from your doctor and/or specialist or we would advise that perhaps Wildfitness isn’t quite suitable for you just yet. If you are unsure and would like to talk to one of our coaches prior to booking onto a retreat then please do not hesitate to contact us on the email below.
THE
BOTTOM LINE
The beauty of what we do here at Wildfitness is that we can (and will) adapt to almost anyone and any situation, helping you to achieve your goals to the fullest and guiding you towards living a wilder and healthier lifestyle.