Wild Fitness, Food & Fire

Wild Fitness, Food & Fire

Day retreat:

Friday 16th June 2023; 10 am-7pm

In collaboration with

Nestled within a secluded woodland glen on the Priory Farm Estate in Nutfield, wind down for a day of wildly inspired activities to nurture the mind, body and soul.

What’s included in the day:

  • Freshly Brewed Tea and Coffee.

  • Morning Wildfitness session (2hrs).

  • Foraging walk.

  • Tiffin style picnic lunch.

  • Afternoon Wildfitness session (2hrs).

  • Vegetarian fire cookery workshop and supper.

  • Homemade marshmallows & wild tea.

  • Recipe pack and fire cookery guide.

Treat your mind, body and soul to a wild movement session.

Join Hannah and the team from Wildfitness to learn the art of generalisation, the power of play and how to move with grace, intensity and joy.

Spend the day not only reconnecting with yourself but also the world around you as you learn to use nature as your gym and come to understand your true uninhibited natural potential.

Wildfitness, put simply, is the practice of listening to your body and mind and responding to your instinctual needs to move naturally, for deep relaxation and for unprocessed food. This philosophy is as powerful as it is simple and has the potential to change your life.

Enjoy seasonal & wild food, cooked over flames.
As part of the day we’ll take a gentle meander through the estate, gathering a selection of wild ingredients on a Foraging Walk as we introduce you to the tasty morsels that nature’s larder has to offer.

For lunch, you’ll enjoy a locally and seasonally inspired vegetarian meal, served in traditional-style Tiffin tins.

In the afternoon, our team will introduce you to a medley of fire cookery methods in our Cookery Workshop covering the key skills you need to turn a selection of seasonal vegetables and wild ingredients into a veritable vegetarian feast over fire. Together, we’ll conjure up a selection of dishes to enjoy around our shared dining table for supper.

So much hard work and love goes into raising this beautiful produce from the soil to the plate, so we’ll cover making the most of all parts of our vegetables, from root to fruit, ensuring nothing goes to waste!

To round off the day we will finish with our very own homemade seasonal marshmallows, toasted over our burning embers as a little pick me up before heading back home.

For even more information head to The Salt Box.

195 GBP per person