6 day fundamental and 13 day transformative courses available:
2023 DATES COMING SOON.
Retreat to a forgotten corner of Western Crete and find yourself at the magical mountain hamlet of Milia. The original farmhouse provides the perfect location to completely immerse yourself in the Cretan landscape: explore its gorges and peaks, climb and swing from gnarled olive groves and chestnut trees, swim in turquoise waters and jog past curious goats. Living and moving in this environment will without fail heal the body, nourish the soul and rejuvenate the mind.
Your rejuvenating retreat includes:
With the Cretan’s passion for keeping traditional methods of farming, we are able to source the majority of our food from Milia itself. Prepare to sample the rich culinary history of Crete, learning along the way how to bring our sustainable, enjoyable and most of all delicious way of eating back to your own kitchen.
“A true mental shift in my journey to being healthier”.