• “What you’ll take home is a body capable of far more than you credited it, a reconnection with nature and a renewed sense of fun. Getting fit and strong is just the welcome collateral.”

    -Country & Townhouse -August 2014
  • “"By the end of the week you will view pre-packaged food back in the ‘zoo’ of city life as pretty despicable and will be completing tasks- a 5K swim across a creek for instance- that you previously thought impossible."”

    -Conde Nast Traveller- July 2014
  • “"Make movement relevant. It is well known that movement is the best possible way to live longer, be disease free, and feel and look your best. However, moving because you are afraid of disease or fat, is a motivation that doesn’t work. So my first suggestion is to find a reason to move that is really exciting for you. Tap into something that is a natural or immediate urge."”

    -Diet & Health Today – April 2014
  • “On the third day, I feel it: myself. Not the anxious, overwrought, thirty-something on the verge of burnout, but the real me. The childhood me. I've missed him...And now, I'm back. Ready to kick ass.”

    -Conde Nast Traveller Spa Guide, May 2013
  • “Kenyan sunrises are met with beach runs, paddling and swims. The retreat offers a different kind of relaxation; a kind of peace that comes from being outdoors and embracing the body... It’s not just my body that is transformed, I’m mentally fitter too, sharper and more alive.”

    -Woman & Home South Africa April 2013
  • “At the award-winning Wildfitness, the idea is simple; exercising outdoors, eating wholesome food and learning healthier ways of living - all in picturesque, natural surroundings.”

    -Waitrose Magazine January 2013
  • “The free-spirited little sibling of all those rigid, military-style bootcamps... You’ll leave on the biggest natural high of your life.”

    -Tatler Spa Guide 2013
  • “I was astonished at the visible progress I showed in my movements from the beginning to the end.”

    -Sunday Times South Africa Oct 2012